A space just for you.
Individual sessions for adults, whatever the difficulty, with hospital experience in addiction care.
How does it work?
- Individual sessions, in a confidential, caring and non-judgemental setting.
- A first conversation to understand your request and expectations.
- Together, we define the goals of our work.
- Sessions are adapted to your situation and evolve at your pace.
- The length and frequency of sessions are set according to your needs.
Who is it for?
- Adults who want to better understand what they are going through and regain balance.
- Difficulties related to anxiety, stress or emotions.
- Lack of self-confidence or difficulty asserting yourself.
- Addictions and behaviours that are hard to break free from, an area I know well from my hospital experience.
- Times of change, crisis or questioning.
- Performance psychology, especially for athletes: confidence, motivation, stress management and mental preparation.
Goal
Helping you see more clearly, ease what weighs on you and move towards what matters to you.
A space to begin, together.
A first meeting to open a space to talk and reflect together on what could help you.